As a race, we humans have picked up some pretty nasty habits over the years and it looks as if these nasty habits are finally beginning to really catch up with us. We smoke cigarettes, we drink too much alcohol, we don’t get enough exercise, we eat too much junk, and perhaps most importantly, we don’t actually consume enough of the right foods and nutrients necessary for our bodies to function at their most efficient. In order to benefit from optimal levels of health and fitness, a person should aim to be consuming plenty of food rich in vitamins, minerals, antioxidants, and other nutrients. Another nutrient which is especially beneficial is fiber. The average human being requires around 25 grams of fiber every single day, yet most people don’t consume anywhere near that. On average, a person will consume between 12 and 15 grams of fiber per day, which is simply not enough. People that consume low levels of fiber on a regular basis are far more likely to suffer with weight gain, digestive problems, constipation, bowel trouble, and a whole variety of other similar problems. To help combat this problem however, renowned health supplement specialists Advocare, have created their fiber drink product, which is what we’ll be taking a look at right now.
Checkout these Similar Products:
|Title||NOW Foods Psyllium Husk 500mg, 500 Capsules||Garden of Life Super Seed, 600g Powder||Optimum Nutrition Fitness Fiber, Unflavored, 6.87oz Tub (Pack of 2)||AdvoCare Fibo-Trim||AdvoCare Fiber Drink (Citrus) 14-pouches|
|Reviews||Read Reviews||Read Reviews||Read Reviews||Read Reviews||Read Reviews|
|Link||More Info||More Info||More Info||More Info||More Info|
What is fiber drink?
As you’d probably expect, fiber drink from Advcocare is a fiber rich beverage designed to ensure that individuals get more than enough of the recommended daily intake of fiber every single day. Each serving of this delicious beverage contains 10 grams of fiber, six of which is soluble, and 4 of which is insoluble. The drink is available in two delicious flavours: Citrus, and peaches and cream.
>>Click here to see prices, more reviews and full specs<<
How does it work?
Fiber is an essential part of our everyday diets and thanks to this product, getting enough has never been easier. The soluble fiber contained in each serving actually dissolves in natural water which is present in our stomachs, turning to a thick gel like consistency which forms a protective layer in the stomach and the intestines, helping to protect the natural bacteria and enzymes which are required for adequate nutrient absorption and digestion. It also aids in weight loss as it helps to make you feel full for longer. The insoluble fiber doesn’t actually absorb water, it instead quickly moves through your digestive system, helping to cleanse the digestive tract and helping to eliminate waste products as it goes, before eventually being excreted away in our faeces. After “scrubbing” the entire digestive tract, your body will then be able to absorb more nutrients such as minerals and vitamins, helping to make it healthier as a result.
Are there any side effects to be wary of?
Again, this is a natural health supplement designed to improve our health, not hinder it. As a result it is completely safe and no real side effects have been reported. As it does help to improve digestion and bowel health then as it does eliminate waste, you may find yourself experiencing more bowel movements than usual, but again, that is completely normal and is a very good sign as it shows the product is doing its job.