Advocare Fiber Drink Reviews

Fiber Drink BannerAdvocare Fiber Drink ReviewsAs a race, we humans have picked up some pretty nasty habits over the years and it looks as if these nasty habits are finally beginning to really catch up with us. We smoke cigarettes, we drink too much alcohol, we don’t get enough exercise, we eat too much junk, and perhaps most importantly, we don’t actually consume enough of the right foods and nutrients necessary for our bodies to function at their most efficient. In order to benefit from optimal levels of health and fitness, a person should aim to be consuming plenty of food rich in vitamins, minerals, antioxidants, and other nutrients. Another nutrient which is especially beneficial is fiber. The average human being requires around 25 grams of fiber every single day, yet most people don’t consume anywhere near that. On average, a person will consume between 12 and 15 grams of fiber per day, which is simply not enough. People that consume low levels of fiber on a regular basis are far more likely to suffer with weight gain, digestive problems, constipation, bowel trouble, and a whole variety of other similar problems. To help combat this problem however, renowned health supplement specialists Advocare, have created their fiber drink product, which is what we’ll be taking a look at right now.

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What is fiber drink?

As you’d probably expect, fiber drink from Advcocare is a fiber rich beverage designed to ensure that individuals get more than enough of the recommended daily intake of fiber every single day. Each serving of this delicious beverage contains 10 grams of fiber, six of which is soluble, and 4 of which is insoluble. The drink is available in two delicious flavours: Citrus, and peaches and cream.

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How does it work?

Fiber is an essential part of our everyday diets and thanks to this product, getting enough has never been easier. The soluble fiber contained in each serving actually dissolves in natural water which is present in our stomachs, turning to a thick gel like consistency which forms a protective layer in the stomach and the intestines, helping to protect the natural bacteria and enzymes which are required for adequate nutrient absorption and digestion. It also aids in weight loss as it helps to make you feel full for longer. The insoluble fiber doesn’t actually absorb water, it instead quickly Fiber Drink Ingredientsmoves through your digestive system, helping to cleanse the digestive tract and helping to eliminate waste products as it goes, before eventually being excreted away in our faeces. After “scrubbing” the entire digestive tract, your body will then be able to absorb more nutrients such as minerals and vitamins, helping to make it healthier as a result.

Are there any side effects to be wary of?

Again, this is a natural health supplement designed to improve our health, not hinder it. As a result it is completely safe and no real side effects have been reported. As it does help to improve digestion and bowel health then as it does eliminate waste, you may find yourself experiencing more bowel movements than usual, but again, that is completely normal and is a very good sign as it shows the product is doing its job.

Advocare Coreplex Reviews

Advocare Coreplex BannerAdvocare Coreplex ReviewsWe’re living in an age where seemingly everything is catered for the lazy, or at least is designed in such a way as to make us just that little bit lazier and as a result, just that little bit unhealthier. We can now order items from our beds whilst using our phones, we can order food without having to even stand up, and we can cook entire meals in microwaves from frozen within a matter of minutes. Put all of that together and you have a pretty big problem. A lack of exercise and an abundance of frozen, processed, unhealthy, fatty junk food and ready meals packed full of artificial ingredients means that we’re now unhealthier than ever and as a result we’re living far shorter than we should have been expected to have living. To help turn things around and to improve our health and well-being, a healthy lifestyle should instead be lived, complete with plenty of exercise and nutrient rich foods. Foods rich in vitamins and minerals are especially important and beneficial which is why Advocare developed their coreplex supplement. Here we’ll be looking at what coreplex is, what it does, and more on top of that.

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What is coreplex?

Coreplex is a health supplement developed by Advocare, one of the world’s leading health supplement manufacturers, that is designed to improve our health and well-being in a number of different ways. Coreplex is a multivitamin supplement which contains 36 separate minerals, vitamins, and various other nutrients, all of which the body absolutely thrives upon. The supplement has been created to allow us to easily meet our recommended daily intake of each specific nutrient in an easy to swallow pill form.

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How does it work?

As coreplex is jam-packed full of beneficial ingredients and nutrients, listing them all would keep us here all day, so instead, here is a slightly more brief overview. Providing a synergistic mixture of antioxidants, minerals, vitamins, and botanic extracts, coreplex benefits the body in a whole variety of ways. The vitamins work in conjunction with one another to strengthen and boost the immune system and the body’s natural defences against illness and disease. The minerals such as Calcium and Zinc work together to help improve bone density and health, joint health, healthy circulation, healthy blood volume, and more. For increased absorption, the minerals are chelated, and for increased energy levels, the B vitamins get to work on converting macronutrients into energy which also aids in weight loss as this process naturally boosts the metabolism.

Coreplex Nutritional information

Are there any side effects to be wary of?

Nursing and pregnant women should seek medical advice before using this product, and it is also unsuitable for people under 12 years of age. Advocare also advises users not to use this supplement in conjunction with other Advocare coreplex supplements. Some users have reported slight laxative like effects at first, which could be down to the vitamin C contained within the supplement, and others have reported a slightly metallic taste in their mouths, which is down to the mineral content. Other than that, no side effects have been reported whatsoever.

Advocare 24 Day Challenge Reviews

What is the Advocare 24 day challenge diet?

24 day challenge

Let’s face it, the world in general is becoming fatter and unhealthier on a seemingly daily basis, and for that reason something needs to be done sooner rather than later. Generally speaking, none of us enjoy being overweight and if we had the choice, we’d snap our fingers and be leaner, slimmer, and healthier in a heartbeat. Unfortunately we don’t have the choice of simply snapping our fingers in order to lose weight and improve our health and fitness, but we still have the choice of losing weight and getting fitter and healthier, in a variety of different ways. If dieting and living on “rabbit food” as people tend to call it, does not fill you with feelings of excitement and motivation then rest assured that you’re certainly not alone. The fact is that people seem to think that losing weight and getting fitter and healthier is a chore in itself, and things simply shouldn’t be that way. A fantastic way of achieving all of your health and fitness goals in a short period of time, whilst actually enjoying yourself and feeling great in the process however, is by taking the Advocare 24 day challenge, and for that reason we’ll be taking an in-depth look at this program right now. We’ll be providing an Advocare 24 day challenge review, tips, and directions so that you come away from this article with a clear understanding of exactly what this program is, and why it’s receiving such positive feedback all over the world.

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What is the Advocare 24 day challenge? – This challenge, or health and fitness program if you will, was created by the supplement company Advocare, as a way of helping their customers to look and feel absolutely fantastic, by helping them to lose weight, improve their health, and feel better physically and mentally. Advocare are a leading health supplement company that are expanding in size and popularity on a near daily basis. The challenge itself takes place over the course of 24 days (shock horror) and is incredibly effective.

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It is divided into two sections:

– The cleanse phase
– The Max phase

The cleanse phase takes place over days 1 – 10, and the max phase takes place through days 11 – 24. The cleanse phase is designed to cleanse your body of toxins and other nastiness that could be damaging your health and hindering your weight loss progress. The max phase focuses on actually fueling your body with nutrients and natural goodness that the body thrives upon, allowing it to achieve maximum results.

The challenge instructions, directions, and tips

During the first 10 days of the challenge, the cleanse phase as is its technical name, users only take 3 Advocare products, which are:

– Herbal Cleanse
– Omegaplex
– Advocare spark energy drink

The herbal cleanse is designed to help the body to eliminate waste and boost food and nutrient absorption. The herbal cleanse contains three separate components, which are a specially formulated fiber drink, herbal cleanse capsules, and probiotic restore ultra capsules. Omegaplex is designed to increase overall wellness as it is derived of essential omega 3 fatty acids that the body thrives upon. Finally, the Advocare spark energy drink is free from sugar and is packed full of vitamins, minerals, antioxidants, and other nutrients that work in combination with one another to provide energy to get you through the day.

The idea behind the cleanse phase is to prepare the body for the next phase, which takes place over days 11 – 24. During this phase, you will consume another 3 products, which are:

– Meal Replacement Shake
– Metabolic Nutrition System
– Advocare Spark energy drink.

The meal replacement shakes are all natural, low in calories, and full of healthy ingredients that the body requires on a daily basis. The idea behind the shakes is that they’re easy to prepare and consume, and are designed to boost nutrient intake whilst keeping your calories at a deficit, which will lead to weight loss. The Metabolic Nutrition System, or MNS as it is known, is designed to be used as a nutritional supplement for added nutrient intake, like a supercharged multivitamin on the strongest anabolic steroids known to man. Finally we have the hugely popular Advocare Spark energy drink, which again is designed to keep you feeling alert and active during your final 14 days of the challenge.

You do not need to stave yourself on this challenge, you simply have to eat healthy and nutritionally balanced foods, whilst ensuring your calories remain below maintenance. You eat plenty of lean protein, fresh fruits, vegetables, and complex carbohydrates, as well as healthy fat sources such as salmon or mackerel. By the end of the challenge, not only will you have lost weight, you’ll look and feel amazing. Your skin will look healthier, you’ll feel calmer and more relaxed, you’ll feel happier, and you’ll have more energy as a result.

advocare challenge review™

24 day cleanse reviews and tips

Before we end this Advocare 24 day challenge review, let’s take a look at a few helpful 24 day challenge tips designed to help people going through the challenge at home:

– Snack on healthy foods such as organic nuts, seeds, fresh fruit and vegetables
– Drink plenty of fresh water a day
– Try to get plenty of exercise in during the week
– Choose the best looking healthy foods and go with colorful options to brighten your plate
– Why not cook off some boiled eggs, peel them, and refrigerate them to be used as snacks
– Get plenty of sleep each night
– Resist the urge to weigh yourself each day, your weight will fluctuate, especially due to you drinking lots of water
– Always use the products as instructed, and always read the instructions carefully
– Have fun!

Advocare menu recipes

Advocare Omegaplex Reviews

Advocare Omegaplex ReviewsThanks to us leading more and more sedentary lives, as well as making increasingly poor lifestyle and dietary choices, it’s no wonder why so many people are becoming so unhealthy and are relying on specially created medications just to keep them alive. What’s even more shocking than that, is the fact that life expectancies are actually decreasing rather than increasing for the first time in history, and things unfortunately don’t look set to change any time soon. In order to life a healthier and happier life, you need to make smart lifestyle choices, you need to get more exercise and physical activity, and you need to consume more healthy nutrients via healthy balanced meals and specially formulated health supplements. One health supplement that has been proving especially popular amongst keen health and fitness experts and enthusiasts is an Omega 3 supplement from Advocare, known as Omegaplex.

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What is omegaplex?

Omegaplex is one of the most popular products developed by Advocare, and when you see just how many best-selling products they’ve actually created over the years, you’ll see that, that is no small feat. Omegaplex is an omega 3 health supplement that has been recommended by the world famous Dr Oz. Omega 3 fatty acids are vital for the human body as we cannot synthesise them naturally, meaning we need them but the only way to get them is to consume them via foods or supplements. Omega 3’s help the body is so many different ways. They help to promote healthy brain function, they boost the immune system, they boost the metabolism, they help promote healthy joints and bones, they help improve skin and hair, they help to promote healthy vision and eyesight, and much more on top of that too. Omegaplex is an omega 3 fatty acid health supplement that contains EPA and DHA fatty acids, as well as omega 3 fatty acids and vitamin E.

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How does it work?

What makes omegaplex stand out amongst the hundreds of other omega 3 supplements on the market today is that one serving will provide 1,000mg of these fatty acids, as well as numerous other nutrients which we mentioned previously. Some brands will tell you that one serving of their product will contain 500mg of fish oil, and that could very well be true, but that doesn’t mean that 500mg of that fish oil will contain 500mg of omega 3 fatty acids. Omegaplex is pure 100% omega 3’s containing 1000 mg of long-chain omega 3 fatty acids, made up of 400mg of DHA, and 600mg of EPA. These nutrients help to promote healthy transportation of nutrients in the body, as well as the numerous health benefits listed previously. Another key benefit is that it is incredibly beneficial for the heart, helping to promote healthy circulation, helping to lower bad cholesterol levels, and significantly reducing the risk of heart disease, which is the biggest killer in the world.

Are there any side effects to be wary of?

Advocare OmegaplexThis is a supplement designed to promote increased general health and well-being and as a result it is suitable for almost everybody. Nursing or pregnant women should first speak to their doctors, and if you’re under 12 years of age then it is not suitable. Other than that, it is recommended for anybody and everybody looking to improve their health and their overall quality of life. As yet there have been no side effects associated with prolonged or short-term use of this product, and truthfully there almost certainly never will be either, making it one of the safest and most effective health supplements on the market today.